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Getting Off Of Auto-Pilot And Becoming Super-Free And Aware!
by Ross Jeffries
of Ross Jeffries - http://speedseduction.biz/
May 7th, 2007
As you know, the incredible, life-changing Speed Life Ross Jeffries - http://speedseduction.biz/» seminar" onmouseover="window.status='Click for more info on Ross Jeffries - http://speedseduction.biz/» seminar'; return(true);" onmouseout="window.status=''; return(true);" href="/cgi-bin/redir.cgi?http://www.1shoppingcart.com/app/%253Faf=554666">seminar have really helped people transform their lives. (Yes, it really is as beautiful as all the pictures and yes, the pretty girls really DO love foreigners!)
Anyway, since this Ross Jeffries - http://speedseduction.biz/» seminars" onmouseover="window.status='Click for more info on Ross Jeffries - http://speedseduction.biz/» seminars'; return(true);" onmouseout="window.status=''; return(true);" href="/cgi-bin/redir.cgi?http://www.1shoppingcart.com/app/%253Faf=554666">seminars seem overwhelming in the amount of personal improvement and personal influence methods and secrets, I wanted to give you the jump-start by giving you some drills you can get started on RIGHT NOW!
These aren't required.
But they will help you hit the ground running.
Anyway, as I have said over and over, one of the major keys to living the life of your dreams is...
.......Recognizing and Getting Off Of Auto-Pilot!
Remember, most people are walking around IN TRANCE. And even more importantly, the trances they walk around in...trances of fear..of limitation...of doubt of lack....
..............Really Do Not Serve Them!
Actually, these trances DO serve someone. They serve the "power structure" that profits and feeds off of a society of weak, programmed, obedient and fearful robots, who will look to the "authorities" on how to live an "ok" life.
Getting Off Of Autopilot..Now..Today!
One of the big pieces of getting off of autopilot and having real choice, is becoming aware of your fixed paterns of perception, response, action, etc.
To develop this "meta" awareness is a powerful tool to peel away old, trapped ways of thinking, acting and responding and believing. It makes it MUCH easier to move up ANY learning curve for any skill set.
You see, technical skill IS important. But many people offer fairly good models for technical skill(how to sell, how to seduce, how to get fit, etc) in different areas of life, yet few people get real changes or the huge leaps they want from following this advice.
Sometimes, the advice is lacking (as is the case with my rip-off, cheap-jack, bullshit imitators and "competitors")
But just as often, even with good "advice" and good model for new technical skills, the person trying to follow this advice has a bigger problem: they want to really change an area of life that has been deeply emotionally challenging, evoking lots of fear, self-doubt, personal limits etc.
What can often happen is that the new advice, new skills, new ways of thinking, feeling, acting and believing are filtered THROUGH the old emotions, experiences, beliefs, etc
This means that people seldom consistently will act out the new skills from the right frame of mind. They will be fighting themselves, their old habits, tendencies, etc.
A metaphor I use is, if I give you a pair of glasses dipped in dog shit, EVERYTHING WILL LOOK BROWN. That is why methods that assist in building clear, unfettered awarness can help us keep old responses, beliefs, behaviors, choices at bay and "in the freezer" LONG enough for new way to take hold, and long enough for us to move up new learning curves because we can see the new skills, beliefs, responses THROUGH CLEAR EYES
This is doubly necessary when the new ways are very different from the old ways and require major shifts. Remember, the further something stands from how you are used to acting, thinking, feeling and believing, the greater the chance for HUGE leaps. Also, the greater the chance for old ways to leap back up, unless you have a practice and discipline to deal with them.
I'll say that again: practice and discipline. Onward... Anything you do to bring your habitual patterns into your awareness(without anger, fear or reaction) is useful. This is why I am challenging you to go from one extreme to another and to pay attention to flows of feeling that trigger all of it; the awareness of feeling flow is key to knowing when you are slipping into old patterns of behavior and is also key to designing in NEW ones!
How To Use Breath And Energy To Immediately Set You Free!
Does this make sense? Now, here is the next exercise to do: As you know, I talk alot about a spot on the body located about 2-3 inches below the navel, between the navel and the public bone. If you've studied any martial arts, occult or "esoteric" disciplines, this spot is called different names: the kanda, the t'an t'ien, the hara, etc. Without getting into intricate explanations, you just need to view it as a major power center in the body and a major awareness center as well. So....stand upright. Feet planted about 2 feet apart. Take a deep inhale, and as you do, imagine the breath is moving in a soft line of energy feeling down the front of your body and swirling in the t'an t'ien. It doesn't matter if it is clockwise or counter-clockwise. Find out which works best for you.
Exhale by pulling your belly toward your spine and as you do, send strong line of energy from the small of your back up the center of your spine, out through the top of your head.
Do this breath about ten times. Now..as you go through your day, whenever you talk to people, focus on that inhale going to the hara, and put your focus and awarness there as you feel the energy swirl. You don't need to work about the exhale, except when you are alone, doing the ten breaths.
Out in the world, just focus on your awareness and breath in the hara. Notice how it changes your awareness and perception of people. Don't change anything else in your behavior. Just notice what you notice:
What patterns of response/behavior do you notice in yourself? What patterns of response/behavior can you notice in yourself, BEFORE they actually get manifested in your behavior...can you catch some "auto-pilots" that are now just considerations that you can actually put aside? Don't try to MAKE this happen..just notice if it does?
What patterns of response/behavior do you notice in other people? What specificly do you notice about how they respond to authority/power and how they exert authority/power with others? Can you notice which of their behaviors are "auto-pilot" and which appear more freely chosen?
Anyway, I look forward to seeing you at a Speed Life Ross Jeffries - http://speedseduction.biz/» Seminar" onmouseover="window.status='Click for more info on Ross Jeffries - http://speedseduction.biz/» Seminar'; return(true);" onmouseout="window.status=''; return(true);" href="/cgi-bin/redir.cgi?http://www.1shoppingcart.com/app/%253Faf=554666">Seminar, and I can't wait to also introduce you to the "Super-Team" of other amazing trainers.
Peace and Piece,
~Ross Jeffries, Founder, Speed Seduction»®
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